CBD and quitting smoking
If you’re putting the cigarettes down for Stoptober, add a little CBD to help you quit!
Can CBD help quit smoking?
It may seem strange that a bit of CBD oil can help you, but you’d be surprised, according to one study ‘Cannabidiol reverses attentional bias to cigarette cues in a human experimental model of tobacco withdrawal’ .
The study showed that Cannabidiol (CBD), a non‐intoxicating cannabinoid found in cannabis, may be a promising novel smoking cessation treatment due to its anxiolytic properties, minimal side effects and research showing that it may modify drug cue salience.
Currently the options available on prescription haven’t been great, To combat tobacco addiction, there’s nicotine patches, pharmaceuticals, nicotine gum, and other smoking cessation devices. But most of these smoking cessation protocols, or “solutions” can be harmful to the body and still leave the consumer with an addiction to nicotine. In comparison, CBD has no known side-effects, which mean it can help you safely, in addition CBD can help with:
Tobacco Withdrawal Symptoms
CBD aids the sleep/wake cycle, pain, mood, and satiety. It combats headaches, promotes restful sleep, and regulates blood pressure. Given that, CBD can relieve some physical symptoms of nicotine withdrawal, helping you get through this period without much struggle.
CBD can help you manage your cravings or by reducing them. CBD can also help you relax, it has been evident in both animal and human studies that CBD can help ease anxiety as well as PTSD, which means it can help you cope with panic attacks and depression that may result from quitting smoking.
Reduces Cigarette Consumption
Researchers revealed a direct dependence between CBD intake and cigarette consumption. Thus, a 2013 study showed that tobacco-dependent individuals reduced cigarette consumption by an impressive 40% while taking CBD. Furthermore, CBD minimizes the pleasure of smoking cigarettes. In other words, nicotine won’t give you that pleasure if you take CBD.
In summary, CBD can become a viable solution for cigarette quitters. First, cannabidiol fights several tobacco withdrawal symptoms like anxiety, insomnia, headaches, and high blood pressure. Second, it helps you ignore cigarette cues. Third, CBD cigarettes can become a temporary healthy alternative to regular cigarettes on your way to smoking cessation.
Finally, CBD reduces stress, helping you cope with the emotional pressure. Given that, CBD is your option to break the suffocating chains of addiction and breathe freely in all senses of this word.
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